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class=\"wp-block-list\">\n<li>\u9577\u6642\u9593\u306e\u30b5\u30a6\u30ca\u3084\u71b1\u3044\u304a\u98a8\u5442\uff1a<br>\u30b5\u30a6\u30ca\u3084\u9577\u6642\u9593\u306e\u71b1\u3044\u304a\u98a8\u5442\u306f\u3001\u4f53\u6e29\u3092\u4e0a\u6607\u3055\u305b\u3001\u7279\u306b\u777e\u4e38\u306e\u6e29\u5ea6\u3092\u4e0a\u3052\u3066\u3057\u307e\u3044\u307e\u3059\u3002\u983b\u7e41\u306b\u3001\u3042\u308b\u3044\u306f\u9577\u6642\u9593\u5229\u7528\u3059\u308b\u3053\u3068\u306f\u3001\u7cbe\u5b50\u306e\u6570\u3084\u904b\u52d5\u7387\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u30ea\u30b9\u30af\u304c\u3042\u308a\u307e\u3059\u3002\u77ed\u6642\u9593\u3067\u6e08\u307e\u305b\u308b\u3001\u6e29\u5ea6\u3092\u4f4e\u3081\u306b\u3059\u308b\u306a\u3069\u306e\u5de5\u592b\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u9577\u6642\u9593\u306e\u81ea\u8ee2\u8eca\u30fb\u30d0\u30a4\u30af\u306e\u5229\u7528\uff1a<br>\u30b5\u30c9\u30eb\u306e\u5727\u8feb\u3084\u632f\u52d5\u306f\u3001\u80a1\u9593\u90e8\u5206\u306e\u8840\u884c\u3092\u60aa\u304f\u3059\u308b\u3060\u3051\u3067\u306a\u304f\u3001\u777e\u4e38\u3078\u306e\u523a\u6fc0\u3068\u306a\u308a\u3001\u7cbe\u5b50\u306e\u8cea\u306b\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u7279\u306b\u30ed\u30fc\u30c9\u30d0\u30a4\u30af\u306a\u3069\u306e\u7d30\u3044\u30b5\u30c9\u30eb\u306b\u9577\u6642\u9593\u4e57\u308b\u969b\u306f\u6ce8\u610f\u304c\u5fc5\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u55ab\u7159\uff1a<br>\u30bf\u30d0\u30b3\u306b\u542b\u307e\u308c\u308b\u30cb\u30b3\u30c1\u30f3\u3084\u30bf\u30fc\u30eb\u306a\u3069\u306e\u6709\u5bb3\u7269\u8cea\u306f\u3001\u7cbe\u5b50\u306eDNA\u3092\u640d\u50b7\u3055\u305b\u305f\u308a\u3001\u904b\u52d5\u7387\u3092\u4f4e\u4e0b\u3055\u305b\u305f\u308a\u3068\u3001\u7cbe\u5b50\u306b\u76f4\u63a5\u7684\u306a\u60aa\u5f71\u97ff\u3092\u53ca\u307c\u3057\u307e\u3059\u3002\u307e\u305f\u3001\u52c3\u8d77\u6a5f\u80fd\u306b\u3082\u60aa\u5f71\u97ff\u3092\u4e0e\u3048\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u598a\u6d3b\u3092\u59cb\u3081\u308b\u306b\u3042\u305f\u3063\u3066\u3001\u7981\u7159\u306f\u6700\u3082\u91cd\u8981\u306a\u53d6\u308a\u7d44\u307f\u306e\u4e00\u3064\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u904e\u5ea6\u306e\u98f2\u9152\uff1a<br>\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u904e\u5270\u6442\u53d6\u306f\u3001\u7537\u6027\u30db\u30eb\u30e2\u30f3\u306e\u30d0\u30e9\u30f3\u30b9\u3092\u5d29\u3057\u3001\u7cbe\u5b50\u5f62\u6210\u3092\u59a8\u3052\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u9069\u91cf\u3067\u3042\u308c\u3070\u554f\u984c\u3042\u308a\u307e\u305b\u3093\u304c\u3001\u983b\u7e41\u306b\u591a\u91cf\u306e\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u6442\u53d6\u3059\u308b\u3053\u3068\u306f\u907f\u3051\u308b\u3079\u304d\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u904e\u5ea6\u306e\u30b9\u30c8\u30ec\u30b9\uff1a<br>\u6162\u6027\u7684\u306a\u30b9\u30c8\u30ec\u30b9\u306f\u3001\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u3092\u4e71\u3057\u3001\u8840\u884c\u4e0d\u826f\u3092\u5f15\u304d\u8d77\u3053\u3059\u3053\u3068\u304c\u3042\u308a\u307e\u3059\u3002\u3053\u308c\u306f\u7cbe\u5b50\u5f62\u6210\u306b\u3082\u5f71\u97ff\u3092\u4e0e\u3048\u304b\u306d\u307e\u305b\u3093\u3002\u9069\u5ea6\u306a\u4f11\u606f\u3084\u30ea\u30e9\u30c3\u30af\u30b9\u3067\u304d\u308b\u6642\u9593\u3092\u6301\u3064\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u7761\u7720\u4e0d\u8db3\uff1a<br>\u7761\u7720\u4e0d\u8db3\u3082\u30db\u30eb\u30e2\u30f3\u30d0\u30e9\u30f3\u30b9\u306b\u5f71\u97ff\u3092\u4e0e\u3048\u3001\u7cbe\u5b50\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u898f\u5247\u6b63\u3057\u3044\u751f\u6d3b\u3092\u9001\u308a\u3001\u5341\u5206\u306a\u7761\u7720\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3059\u3002<\/li>\n\n\n\n<li>\u6fc0\u3057\u3059\u304e\u308b\u904b\u52d5\uff1a<br>\u9069\u5ea6\u306a\u904b\u52d5\u306f\u8840\u884c\u3092\u4fc3\u9032\u3057\u5065\u5eb7\u306b\u826f\u3044\u3067\u3059\u304c\u3001\u30de\u30e9\u30bd\u30f3\u306e\u3088\u3046\u306a\u904e\u5ea6\u306b\u6fc0\u3057\u3044\u904b\u52d5\u306f\u3001\u4f53\u306b\u9178\u5316\u30b9\u30c8\u30ec\u30b9\u3092\u4e0e\u3048\u3001\u7cbe\u5b50\u306e\u8cea\u3092\u4f4e\u4e0b\u3055\u305b\u308b\u53ef\u80fd\u6027\u304c\u3042\u308a\u307e\u3059\u3002\u307e\u305f\u3001\u30d7\u30ed\u30c6\u30a4\u30f3\u306a\u3069\u306e\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u904e\u5270\u306b\u6442\u53d6\u3059\u308b\u3053\u3068\u3082\u3001\u6210\u5206\u306b\u3088\u3063\u3066\u306f\u4f53\u3078\u306e\u8ca0\u62c5\u3068\u306a\u308b\u5834\u5408\u304c\u3042\u308a\u307e\u3059\u3002<\/li>\n\n\n\n<li>\u9577\u6642\u9593\u5ea7\u308a\u3063\u3071\u306a\u3057\u306e\u30c7\u30b9\u30af\u30ef\u30fc\u30af\uff1a<br>\u9577\u6642\u9593\u5ea7\u3063\u3066\u3044\u308b\u3068\u3001\u80a1\u9593\u5468\u8fba\u306e\u6e29\u5ea6\u304c\u4e0a\u6607\u3057\u3084\u3059\u304f\u3001\u8840\u884c\u3082\u60aa\u304f\u306a\u308a\u307e\u3059\u3002\u5b9a\u671f\u7684\u3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\u598a\u6d3b\u3067\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u3079\u304d\u300c\u63a8\u5968\u98df\u54c1\u300d<\/p>\n\n\n\n<p>\u7cbe\u5b50\u306e\u8cea\u3092\u9ad8\u3081\u308b\u305f\u3081\u306b\u306f\u3001\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u304c\u57fa\u672c\u3067\u3059\u3002\u7279\u306b\u3001\u7cbe\u5b50\u306e\u5f62\u6210\u3084\u6a5f\u80fd\u306b\u95a2\u308f\u308b\u7279\u5b9a\u306e\u6804\u990a\u7d20\u3092\u610f\u8b58\u3057\u3066\u6442\u53d6\u3059\u308b\u3053\u3068\u304c\u63a8\u5968\u3055\u308c\u307e\u3059\u3002<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n<li>\u4e9c\u925b (Zinc)\uff1a<br>\u300c\u30bb\u30c3\u30af\u30b9\u30df\u30cd\u30e9\u30eb\u300d\u3068\u3082\u547c\u3070\u308c\u308b\u4e9c\u925b\u306f\u3001\u7cbe\u5b50\u5f62\u6210\u306b\u4e0d\u53ef\u6b20\u306a\u30df\u30cd\u30e9\u30eb\u3067\u3059\u3002\u4e0d\u8db3\u3059\u308b\u3068\u7cbe\u5b50\u306e\u6570\u3084\u904b\u52d5\u7387\u304c\u4f4e\u4e0b\u3059\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3010\u591a\u304f\u542b\u3080\u98df\u54c1\u3011\uff1a\u7261\u8823\u3001\u30ec\u30d0\u30fc\u3001\u725b\u8089\u3001\u8c5a\u8089\u3001\u30ab\u30b7\u30e5\u30fc\u30ca\u30c3\u30c4\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30c1\u30fc\u30ba\u306a\u3069<\/li>\n\n\n\n<li>\u30bb\u30ec\u30f3 (Selenium)\uff1a<br>\u5f37\u3044\u6297\u9178\u5316\u4f5c\u7528\u3092\u6301\u3061\u3001\u7cbe\u5b50\u3092\u6d3b\u6027\u9178\u7d20\u306b\u3088\u308b\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u5b88\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u7cbe\u5b50\u306e\u904b\u52d5\u7387\u5411\u4e0a\u306b\u3082\u95a2\u4e0e\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3010\u591a\u304f\u542b\u3080\u98df\u54c1\u3011\uff1a\u30ab\u30c4\u30aa\u3001\u30de\u30b0\u30ed\u3001\u30a4\u30ef\u30b7\u306a\u3069\u306e\u9b5a\u985e\u3001\u5375\u3001\u8089\u985e\u3001\u30ca\u30c3\u30c4\u985e\u3001\u7a40\u985e\u306a\u3069<\/li>\n\n\n\n<li>\u30b3\u30a8\u30f3\u30b6\u30a4\u30e0Q10 (CoQ10)\uff1a<br>\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u306b\u52a0\u3048\u3001\u7cbe\u5b50\u306e\u30a8\u30cd\u30eb\u30ae\u30fc\u7523\u751f\u3092\u52a9\u3051\u3001\u904b\u52d5\u7387\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3010\u591a\u304f\u542b\u3080\u98df\u54c1\u3011\uff1a\u725b\u8089\u3001\u8c5a\u8089\u3001\u30a4\u30ef\u30b7\u3001\u30b5\u30d0\u306a\u3069\u306e\u9b5a\u985e\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30ca\u30c3\u30c4\u985e\u306a\u3069<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3E (Vitamin E)\uff1a<br>\u8102\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3067\u3001\u7d30\u80de\u819c\u3092\u9178\u5316\u304b\u3089\u5b88\u308b\u6297\u9178\u5316\u4f5c\u7528\u304c\u3042\u308a\u307e\u3059\u3002\u7cbe\u5b50\u306e\u4fdd\u8b77\u3084\u904b\u52d5\u7387\u306e\u7dad\u6301\u306b\u95a2\u308f\u308b\u3068\u8a00\u308f\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3010\u591a\u304f\u542b\u3080\u98df\u54c1\u3011\uff1a\u30a2\u30fc\u30e2\u30f3\u30c9\u3001\u30d8\u30fc\u30bc\u30eb\u30ca\u30c3\u30c4\u3001\u30a2\u30dc\u30ab\u30c9\u3001\u690d\u7269\u6cb9\uff08\u3072\u307e\u308f\u308a\u6cb9\u3001\u30a2\u30fc\u30e2\u30f3\u30c9\u6cb9\u306a\u3069\uff09\u3001\u307b\u3046\u308c\u3093\u8349\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u306a\u3069<\/li>\n\n\n\n<li>\u30d3\u30bf\u30df\u30f3C (Vitamin C)\uff1a<br>\u6c34\u6eb6\u6027\u306e\u30d3\u30bf\u30df\u30f3\u3067\u3001\u5f37\u529b\u306a\u6297\u9178\u5316\u4f5c\u7528\u306b\u3088\u308a\u7cbe\u5b50\u3092\u30c0\u30e1\u30fc\u30b8\u304b\u3089\u5b88\u308a\u307e\u3059\u3002\u7cbe\u5b50\u306e\u904b\u52d5\u7387\u3084\u5f62\u614b\u306e\u7dad\u6301\u306b\u3082\u95a2\u4e0e\u3057\u307e\u3059\u3002<br>\u3010\u591a\u304f\u542b\u3080\u98df\u54c1\u3011\uff1a\u30a4\u30c1\u30b4\u3001\u30ad\u30a6\u30a4\u3001\u30aa\u30ec\u30f3\u30b8\u306a\u3069\u306e\u679c\u7269\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u30d1\u30d7\u30ea\u30ab\u3001\u30ad\u30e3\u30d9\u30c4\u306a\u3069\u306e\u91ce\u83dc<\/li>\n\n\n\n<li>\u8449\u9178 (Folic Acid)\uff1a<br>\u7d30\u80de\u5206\u88c2\u306b\u4e0d\u53ef\u6b20\u306a\u6804\u990a\u7d20\u3067\u3042\u308a\u3001\u7cbe\u5b50\u306eDNA\u5408\u6210\u306b\u95a2\u4e0e\u3057\u3001\u7cbe\u5b50\u306e\u8cea\u306e\u5411\u4e0a\u306b\u5f79\u7acb\u3064\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002\u5973\u6027\u3060\u3051\u3067\u306a\u304f\u3001\u7537\u6027\u3082\u7a4d\u6975\u7684\u306b\u6442\u53d6\u3059\u3079\u304d\u3067\u3059\u3002<br>\u3010\u591a\u304f\u542b\u3080\u98df\u54c1\u3011\uff1a\u307b\u3046\u308c\u3093\u8349\u3001\u30d6\u30ed\u30c3\u30b3\u30ea\u30fc\u3001\u679d\u8c46\u3001\u7d0d\u8c46\u3001\u30ec\u30d0\u30fc\u306a\u3069<\/li>\n\n\n\n<li>L-\u30ab\u30eb\u30cb\u30c1\u30f3 (L-Carnitine)\uff1a<br>\u8102\u80aa\u9178\u3092\u30df\u30c8\u30b3\u30f3\u30c9\u30ea\u30a2\u306b\u904b\u3073\u3001\u30a8\u30cd\u30eb\u30ae\u30fc\u306b\u5909\u63db\u3059\u308b\u306e\u3092\u52a9\u3051\u308b\u50cd\u304d\u304c\u3042\u308a\u307e\u3059\u3002\u7cbe\u5b50\u306e\u5c3e\u90e8\u306e\u904b\u52d5\u30a8\u30cd\u30eb\u30ae\u30fc\u6e90\u3068\u306a\u308a\u3001\u904b\u52d5\u7387\u3092\u9ad8\u3081\u308b\u52b9\u679c\u304c\u671f\u5f85\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3010\u591a\u304f\u542b\u3080\u98df\u54c1\u3011\uff1a\u725b\u8089\u3001\u8c5a\u8089\u3001\u9d8f\u8089\u306a\u3069\u306e\u8089\u985e\u3001\u725b\u4e73\u3001\u30c1\u30fc\u30ba\u306a\u3069<\/li>\n\n\n\n<li>\u30a2\u30eb\u30ae\u30cb\u30f3 (Arginine)\uff1a<br>\u4f53\u5185\u3067\u4e00\u9178\u5316\u7a92\u7d20\u3092\u751f\u6210\u3057\u3001\u8840\u7ba1\u3092\u62e1\u5f35\u3057\u3066\u8840\u6d41\u3092\u6539\u5584\u3059\u308b\u30a2\u30df\u30ce\u9178\u3067\u3059\u3002\u7cbe\u5b50\u5f62\u6210\u3084\u904b\u52d5\u7387\u306b\u95a2\u4e0e\u3059\u308b\u3068\u3055\u308c\u3066\u3044\u307e\u3059\u3002<br>\u3010\u591a\u304f\u542b\u3080\u98df\u54c1\u3011\uff1a\u8089\u985e\uff08\u9d8f\u8089\u3001\u8c5a\u8089\u306a\u3069\uff09\u3001\u9b5a\u4ecb\u985e\u3001\u5927\u8c46\u88fd\u54c1\u3001\u30ca\u30c3\u30c4\u985e\u3001\u30b4\u30de\u306a\u3069<\/li>\n<\/ol>\n\n\n\n<p>\u3053\u308c\u3089\u306e\u6804\u990a\u7d20\u3092\u7279\u5b9a\u306e\u98df\u54c1\u3060\u3051\u3067\u88dc\u3046\u306e\u306f\u96e3\u3057\u3044\u305f\u3081\u3001\u69d8\u3005\u306a\u98df\u54c1\u3092\u30d0\u30e9\u30f3\u30b9\u826f\u304f\u7d44\u307f\u5408\u308f\u305b\u3001\u5f69\u308a\u8c4a\u304b\u306a\u98df\u4e8b\u3092\u5fc3\u304c\u3051\u308b\u3053\u3068\u304c\u5927\u5207\u3067\u3059\u3002\u307e\u305f\u3001\u98df\u4e8b\u304c\u504f\u308a\u304c\u3061\u306a\u5834\u5408\u306f\u3001\u5c02\u9580\u5bb6\u3068\u76f8\u8ac7\u306e\u4e0a\u3001\u30b5\u30d7\u30ea\u30e1\u30f3\u30c8\u3092\u88dc\u52a9\u7684\u306b\u5229\u7528\u3059\u308b\u3053\u3068\u3082\u9078\u629e\u80a2\u306e\u4e00\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<p>\u25a0 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